The Challenge Archives

Feb 14

FINISH STRONG

By Hollywood Market Yoga Challenge, The Challenge

Finish Strong: Your Final Week in the Hollywood Market Yoga Challenge

Feb 10

Hollywood Market Yoga February Events

By Hollywood Market Yoga Challenge, Events, The Challenge

Check out Hollywood Market Yoga’s Exciting Events this February!

Feb 07

The Benefits of Restorative Yoga

By Hollywood Market Yoga Challenge, Health, The Challenge

Dive into the numerous benefits of restorative yoga!

Feb 03

100 Years of Pilates: Where Are We Now?

By Hollywood Market Yoga Challenge, Pilates, The Challenge, Yoga

Ready to take a trip through time? Let’s rewind and explore Pilates' century-long journey!

Jan 31

Best Yoga Poses for Strength

By Hollywood Market Yoga Challenge, The Challenge, Yoga

Let’s dive into some of the best poses for building muscle. Are you ready to feel the burn?

Jan 27

Yoga and Knee Pain: Your Do and Don’t Guide

By Hollywood Market Yoga Challenge, The Challenge, Yoga

Let’s dive into the best yoga poses for relieving knee pain, identify which poses to avoid, and share knee-strengthening exercises to assist your recovery.

Jan 24

Full Body Flexibility Yoga Flow

By Hollywood Market Yoga Challenge, The Challenge, Yoga

Stretch your whole body with this 15-minute invigorating sequence.

Jan 20

Does Yoga Improve Mental Health in College Students?

By Hollywood Market Yoga Challenge, Health, The Challenge, Yoga

Let’s explore how this powerful practice can sprinkle some magic into your mental health!

Jan 18

6 Tools to Cultivate Presence in Your Yoga Practice

By Hollywood Market Yoga Challenge, The Challenge, Yoga

Use these tips and tools to become more present on your yoga mat!

Jan 13

Reignite Your Passion for Yoga

By Hollywood Market Yoga Challenge, Lifestyle, The Challenge, Yoga

Here's the Secret to Falling in Love with your Practice Again